The 7 Secrets of World Class Athletes   Get your copy of Steven Yellin and Buddy Biancalana's new book:
The 7 Secrets of World Class Athletes

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Every athlete has his “what ifs.”

Mine came after the 1985 World Series, when I played shortstop for the World Champion Kansas City Royals...

George Brett -
Baseball Hall of Fame

"I spent three hours with Buddy on the golf driving range. It was an extraordinary experience. I am a 5 handicap golfer and I have a fairly consistent swing. But after working with Buddy and his program, my game went to another level. I was hitting the ball further with less effort and making more solid contact with the ball. Even some shots I normally had problems with were corrected and became more consistent."

Dr. Fred Travis On How
Fluid Motion is Created in the Mind

Dr. Fred Travis Talks About
EEG Coherence and Putting

Instructional Videos
Available to Members
Paul Azinger Recommends
7 Secrets Book to Tiger

Buddy Biancalana's Success
with Seattle Mariner Pitcher

Former Major Leaguer
Buddy Biancalana On How
To Prevent Sports Injuries

Baseball Prospectus Article
on Buddy Biancalana

Royals' Davies credits
mental training with Biancalana
for his September success

'Getting out of your own way'

Amateur Baseball

After going through the program, my life has changed in all aspects of life. Not only did the program improve my batting average immensely and gave me a more confident approach to the plate, it has made a positive impact with my grades, study habits and believe it or not made me a much better sleeper giving me energy for the upcoming day. The program gave me immediate results and I am so thankful I was able to work with Buddy throughout the process. When I get up to the plate I know I am in the right mindset and I am relaxed when the pitch is about to be delivered. When the ball is released it looks like a beach ball and allows me to make solid contact with the ball, hitting hard line drives. Working with Buddy during my senior year in high school was one of the best decisions I made in my life. I want to say thank you again to Buddy and PMPM for helping with my baseball career. I recommend this to any student athlete out there because this will improve your skills no matter what sport and make you an overall happier person.

Austin Singer


We are grateful beyond words for your training program. Thank you. Thank you. Please keep in touch and stay with Sander after the 2012 MLB draft!

Most appreciatively,

Liz B.

“Since I've starting doing the drills Buddy taught me, my hitting has improved dramatically. I've gone 12 for 17 with 4 2B's and 2 HR's. This past Saturday I went 3 for 4 with 2 HR's and 7 RBI's. When I use these drills I don't think about anything at the plate except the drills, it puts me where I need to be. My swings feel effortless, but when I hit the ball I crush it.

Also, since I’ve been doing the drills I have been sleeping better/deeper, wake up relaxed, and have less stress and anxiety. Throughout the day I feel loose and relaxed. It’s been helping with my school work because I don't get freaked out from all the work; I just do it without worrying about it. It has been a huge improvement for me.”

Doug Pavlich -
Colorado Christian University

I want to thank you for introducing me to PMPM. After working with you I noticed I am more relaxed at the plate and more confident. My average jumped instantly. I am a threat every at bat and even my outs are trouble. If I don't get a hit, then it is either a line drive to someone, or the fielder made a ridiculous play. The ball seems like a beach ball, and it is like time is slowing down during every pitch. The first tournament after my first lesson with you I went 3-4 with a homerun. I am in the right mindset during every situation. At the plate, I am just as relaxed with bases loaded 2 outs and down by one in the bottom of the 9th, as I am with no one on in the first. I would recommend this to anyone.
Thanks again.

Brad Markey
High School Senior, Future Georgia Tech Player

"Thanks to Buddy and his work with my son Philipp he was able to increase his batting average in his Junior year in High School to an all time school record of .724, from around .400 the year before. His increase in confidence at the plate was remarkable. We are looking forward to his Senior year and know that he will continue to be the backbone of his team."

Uli Werner
Potomac Maryland

With Buddy's guidance, I was able to discover an aspect of hitting and the game of baseball that I had never been able to grasp. I had always struggled with over thinking and tension while hitting, but through the drills and concepts Buddy showed me, I was able to stop inhibiting myself at the plate. The training not only improved my mental game, but it eliminated the pain and discomfort that I used to feel from previously injured obliques. While working through the drills, I also noticed an improvement off the field in my sleeping patterns which became deeper and more regenerating. Buddy has something that all athletes should experience, no matter what their sport.

Blake Carruthers

"I have no doubt that the work you have done with Dane was a major contributor to his success this summer. His low periods were very abbreviated and he was able to rebound quickly from adversity."

Mark Goodman

"Working with Coach Biancalana was truly a unique experience. Doing so has changed my perspective and allowed fluid motion throughout the body, and will hopefully lead me to a better on field game as a college baseball player.. I honestly feel more connected now to the world around me and am more in-tune with my inner self. Since working with Coach Biancalana I am 7-8 with a home run,, three doubles, and have never felt more confident in my life about what is to come. Coming from a tough background, I have had to overcome much adversity, as I am sure many can relate. I was always eager for any advice I could find or any direction that could better direct my career in making me the player that I want to be. Mr. Biancalana’s approach however is one of the first in my life in which I have gratefully encountered who instead of changing my whole style or approach to my game, he specifies his perspective much more broadly, in the sense of finding yourself and understanding your overall priority in having a cognitive approach starting from the brain."

William De La Cruz

"Our son Garret (15) has always had an almost unharnessed intensity with his approach to baseball. His work ethic and drive have always been outstanding, but his challenge to keep his emotions in check as well as staying focused during those challenging times seemed to be an obstacle that he was having a hard time overcoming. Our objective when we first approached Buddy was to give Garret some mental tools that he could utilize during those tough moments. The sessions that he spent with Buddy far exceeded our expectations. Garret posted at or near the top in all offensive categories on his freshman team despite a slow 3-13 start. More impressive to us is Garret’s retention of the information and the crossover that he has experienced in the classroom. We plan on utilizing Buddy over the years to come as Garret further matures and grasps additional methodologies of Buddy’s."

Greg and Rachael


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